Visit lose-fat-belly.com for exercise videos, advanced diet tips, free books and more.
Video Rating: 4 / 5
If a person is looking to lose belly fat, they should do a yoga pose that involves stretching towards the feet from a seated position. Find out how to lose weight through yoga withhelp from a yoga instructor in this free video on losing stomach fat through yoga. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in jazz and ballet. Active in the fitness industry for nearly 20 years, she teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa Bay area. Mastry trained with the 84-year-old master yogi monk, Baba Hari Dass, at the Mt. Madonna Center in California, and owns and operates Yoga Etc Studio in St. Petersburg, Fla.
Video Rating: 4 / 5
There are NO tips on that website.. Videos have been removed.. worst affiliate website I’ve ever seen
I think if You are REALLY want to lose weight, you should look at my website at sexy-and-fit(com)
This is not an advert website with lot of fake things, it contains interesting articles how to lose weight,diet programs, thing that make you fat but nobody told it, and other interesting articles that will help you to achieve your goal and get rid of unnecessarily fat.
If you are interested,take a minute and look it up,it’s entertaining,useful and of course free.
Yours faithfully:sexy-and-fit(com)
good knowledge Sharing
maximum information that you shared, i didn’t know that!!!!
thanks and excellent tips!!!!!
and also tell the name of First song!!!!:_)
this is the best tip i ewer had
very good tips
no nonsense the best real way to get rid of the fat , for more info —–> fly2.wssGuDmTF
awesome…
Excellent
Thanks.
look best way is the way i did it is not eat and when i did and it was bad i would hrow up and work out and now im a stick ppl trust me
This video and their website sucks, if you really want to lose weight quickly. Check out my channel! far better than this rubbish.
So how much dark chocolate can i eat in one day ?
There is such thing as healthy fat. Anything you may buy or have to cook has to be seasoned with SOME salt or sugar…unless it’s natural fruit or nuts. Portion control is key. While dark chocolate is ok only an oz will help not a king size bar!
It was very informative. I love it, I have learn some way to burn my belly fat fast.
thanks for this video
I Lost 50 Pounds Of Belly Fat Watch My Videos
i take dulcolux to lose weight without exercising and eat whatever i want…i’ve been doing it for years ang my weight hasn’t changed a bit…i’m still ninety five pounds for the past two decades…never gained weight…
peanut butter??!!!!!
it makes yu poop lol…
Dark chocolate has something called as MUFA. MUFA (Mono Unsaturated Fatty acids) is found to reduce belly fat. This study is conducted by Prevention Magazine.
Thats right. You need to do a combination of abdominal, cardio and strength training to lose your belly fat. Spot reduction is a myth.
Abdominal exercises won’t do much if you have belly fat. Sure, you’ll gain muscle, but you won’t be able to see it. The way to go is general weight lifting (focusing on largest muscles) and interval cardiovascular exercises (stair climber, treadmill, bike, swimming, etc.)
dark chocolate? how does that burn fat? it has fats from sugar
Does fat reducing gel/oil work
what’s the name of the music?
Great Tips – I love natural weight loss. I used to have a fat stomach after 2 kids but these principles and my own ones i learnt – i manage to slim down from a size 16 to a size 12….its not as hard as you think
thanks i try it and i feel good after 1 work out
orgasm lol!
I think if You are REALLY want to lose weight, you should look at my website at sexy-and-fit(com)
There are new articles almost every day, it contains interesting articles how to lose weight,diet programs, thing that make you fat but nobody told it, and other interesting articles that will help you to achieve your goal and get rid of unnecessarily fat.
If you are interested,take a minute and look it up,it’s entertaining,useful and of course free.
Yours faithfully:sexy-and-fit(com)
@AyaSarhan you mean – no pain no ‘gain’ right?
@JennieJizzpants No pain No game…
this shit aint easy i tell you that
@JackBlair2 ……Yaah A negative mind always rejects wateva new thing comes in the mind….Yoga proved quiet long ago….Scam is a funny word !!!
the girl looks like she wants to tell the lady “bitch, why wont you demonstrate this shit?” ahahaha
@ImADivaaaaaaaaX
you try yoga for couple of more months and you will reach your feet….;-)
@BeautyForAshes77
it’s easier to show on someone else and talk while you not practicing. She is a teacher and she is teaching. I saw videos where instructor does yoga and talk in the same and goes out of breath. Besides when you do yoga you should breath properly all the time. You can’t to it all in the same time.
Hope it helps.
@JackBlair2
no disrespect but I look at it this way: yoga exist 5,ooo years; modern fitness-100 or so? What is more reliable?
Of course you have to eat right and do more yoga than that. And BTW it works the same muscle groups …and just a matter of preference.
This will not reduce belly fat.
The only way to do so is by eating right, and engaging in weight and strength training. Workout the largest muscle groups of the body, and use progressive resistance.
This yoga thing is a scam.
yoga is always the best!!!
the girl in they gray looks like shes thinking: what?????
@missneed2loseweight i tryd it and it achully pretty good but u dont need pillows are anything just do it off floor
Why isn’t the yoga instructor, doing it? Lol
@loveingshadow um you dont need equipment for this haha x just use the floor or pillows … x
wow she’s got big feet
that woman,
bless her:L LOL
you have to be pretty fleexable to reach your hands that far past your toes,
trust me, gymnast here:L
does this shit even work
@suraspammers 200 per day would work..100 in the morning 100 in the evening
if i only do situpps, like.. 100/day will i loose fat then??
shes grabing on to something
ty for this work out every one has eqepment to do this crap
shes giving her the evil eye lmao